Seven Pillars Of Health : The Natural Way To Better Health For Life
What you can do for yourself concerning your health, God will not do.
It’s up to you to do it now. Most diseases are caused by unhealthy lifestyles, poor diet, lack of exercise, stress, and inadequate sleep. This book, based on best-selling author Dr. Don Colbert’s life message, reveals seven fundamental principles that will enable people to walk in and enjoy the health God intended. Dr. Colbert explains the body’s vital need for:
- Water
- Sleep and rest
- Living food
- Exercise
- Detoxification
- Supplements
- Coping with stress
Colbert, who conducts comprehensive seminars in churches based on the subject of this book, presents a noncondemning, lifegiving approach to optimal health. His well-respected life plan outlined in The Seven Pillars of Health will help people make healthy choices one day at a time!
About the Author
Don Colbert, MD, has been a board-certified family practice doctor for over twenty-five years in Orlando, Florida, and most recently in Dallas, Texas. He is also board certified in anti-aging medicine, through the American Academy of Anti-Aging Medicine, and has received extensive training in nutritional and preventative medicine. He is the author of three New York Times best-selling books: The Seven Pillars of Health, Dr. Colbert's "I Can Do This" Diet, and Dr. Colbert's Keto Zone Diet, along with bestsellers Toxic Relief, the Bible Cure series, Living in Divine Health, and Stress Less. He has sold more than ten million books and treated over fifty thousand patients in his years of practicing medicine.
Product Details
ISBN-10: 1591858151
ISBN-13 / EAN: 9781591858157
Number Of Pages: 304
Publisher: Charisma House
Imprint: Siloam
Height: 9 in
Thickness: 0.844 in
Width: 6 in
Publication Date: 20061211
Language: English